Wednesday, October 14, 2020

Ride of the Falling Leaves

 

Thank you all who followed this adventure.  My apologies for not sharing the day and some pictures sooner.  If nothing else, scroll to the bottom and catch the video!


Good morning!

Fall days in NEPA can truly me special.  This day was one of them.  It started brisk (low 40s) with a beautiful sunrise over the lake as we made final preparations for a day in the saddle. As we started our day we were immediately met early morning beauty.  Lifting fog.  Long warming sun rays. 

Sun, clouds, fog and of course, gravel


By late morning the skies had cleared and our bodies were warm.  We plugged away at a blistering pace (j/k).  We strolled around the beautiful countryside at around 12mph.  Honestly the hardest part about keeping any sort of pace or plan was all the lovely vistas.  It was hard not to stop and take picture or two every 15 minutes.



By midday the skies were clearing and the sun warm.  The hills though, were still relentless.  Similar to Archimedes quote of a long enough lever and a fulcrum a simple machine can do wonders.  In this case the incredible gearing range of the Open Wide gravel ride made steep hills feel tolerable.  Granted I was climbing anywhere between 4 and 6mph.




6+ hours in the saddle and still smiling

Early evening brought with it the sun on the other side.  Setting and closing out another day.  As good as the legs felt it was the rest of the body that was getting tired.  It's not too often I say, "my elbows are hurting" when I'm riding a bike, but I certainly did.  That's the thing when you do something for the first time...you just don't know what to expect and how the body will react.


Vista like these were around just about every bend in the road

But as physically challenging 9+ hours on a bike can be, its also rather simple.  Ride, eat, hydrate, don't crash, have fun.  Big goals and challenges are fun.  Plus they provide mental relief from the seriousness that life can bring and in the end when you tie it to a good cause, you can raise awareness and do more than just ride all day.

Thank you all for following along, supporting the cause, whether this year or last, or even with other cancer charities.  Don't forget to check out the video below, and for those interested donations are still being accepted:)

Until the next adventure, keep the rubber side down.
-Tim

Finishing where we started.

VIDEO - https://www.youtube.com/watch?v=EG92M65pIeo



Saturday, June 29, 2019

Day 6: Biddeford, ME, to South Bristol, ME

Panoramic view from the Walsh cabin.  South Bristol, ME

STATS
Route: https://ridewithgps.com/routes/29509794
Distance: 109 mi
Elevation Gain: 3,901ft
Start Time: 6:10a
Finish Time: 1:12p
Moving Time: 5h 08m
Pace: 18.7 mph

My apologies for the tardiness of this blog. After focusing intensely for 6 days, the mind needed a break.  There is all the pre-riding focus: Did I eat enough for breakfast? Should I wear a base layer? Is my bike functioning properly?  Then there is all the on the bike focus. Don't touch wheels. Watching out for cars and potholes. Eating. Monitoring effort. It all adds up.

Expanding on effort, this leads me to one of the beauties of cycling. It's only as hard as you (or those with you) make it. Luckily for the cycling enthusiasts there are gadgets and formulas that measure with great accuracy just how hard you went. So while any single day wasn't as hard as a typical 5 hour ride I did in training for the Lobster Roll, the cumulative affect was uncharted territory. Either way, day 6 lied in front of us. There was nothing that would stop us now.

As we rolled out of Biddeford spirits were high. Nathan was humming Queen of Hearts, the last song that played at the hotel.  We almost immediately jumped on the Eastern Trail, which is a part of the greater East Coast Greenway.  We soon found ourselves meandering on gravel trails through the bay and marsh of coastal Maine.  It was quite the nice chill way to start our final day.

A big component of the day was three very specific mid-ride stops.  Scratch Baking Co. in South Portland at mile 22 was the first one.  Their name aptly describes what they are all about and they did not disappoint.  We crushed our share of cookies, pie and bagels.  No complaints here.

Scratch was following quickly by Tandem Coffee Roasters at mile 26.  Tandem also marked the point at which Abbey, Mike's wife, found us.  She flew up earlier in the day, rented a car and tracked us down.  Her warm smile was a shot of adrenaline for the team.

While sipping my cortado it dawn on me that it took us about 560 miles for a proper coffee stop.  Truly an amazing feet IMHO, as at home we normally don't go more than 50 miles without such a stop.  The temps remained cool yet comfortable (low 60s), and my beverage hit the spot.  Throw in some homemade muffins from Brian's mom, as I was ready to go for our longest stretch of the day.

Our next segment was a 48 miles jaunt up to Wiscasset and Red's Eats, the self proclaimed 'World's best lobster shack'.  We picked up the pace quite a bit for this segment as we could collectively feel the end was near.  Thankfully, Abbey was able to drive ahead, and wait in line for an hour and half and as we rolled into Wiscasset we only had a brief wait before eating a lobster roll for lunch.  Minus Mike.  He's not a big lobster guy, so he settled in chicken fingers.  I can neither confirm nor deny that Brian had a few comments regarding Mike's palette.

The final 24 miles were largely a blur of effort.  Seeing some of the guys throw down big efforts wasn't a huge surprise, but the fact that all of still had legs to hang one was amazing.  Here we were at the end of a 625 mile, 6 day journey.  None of us had ever ridden more than about 325 - 350 in any single week.  EVER.  Yet, here we were, ripping of miles 600 to 625 through the rolling mid Maine coast at about 24 mph.  All of us together.  No one cracking.  No one shattered.  All 5 riders still together. In my mind I was going to roll-up to each, shake hands and congratulate him on a job well done.  Given the effort, that had to wait until we rolling into South Bristol and in front of the cabin initially purchased by Mike's great-great-grandmother in the late 1800s.

625 miles ridden.  Our cancer story told to dozens of people on the road and 1000's of people across the world.  Mission accomplished.

As usual, pictures and commentary below.
-Tim


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Bike decorations still going strong

Rolling out on the Eastern Trail


Our last section of gravel

Gravel riding through Maine

Among the marsh

My ride


Panoramic view from South Portland

Our first stop

Left turn.  Our favorite turn direction.

Outside of Tandem

Outside of tandem

Howles muffins and a cortado

 Wiscasset, ME

Nathan outside of Red's

Lunch!


Nice job Mike!

Thumbs up from Nathan

Well done Brian!

It was a pleasure JB.

CJ, can't thank you enough.



Tuesday, June 25, 2019

Day 5: Nashua, NH to Biddelford, ME

Pedestrian bridge over the Merrimack River in Hooksett, NH



STATS
Route: https://ridewithgps.com/routes/29626908
Distance: 109 mi
Elevation Gain: 6,734ft
Start Time: 6:10a
Finish Time: 1:12p
Moving Time: 5h 08m
Pace: 18.7 mph

Today was such a fun day.

With rain in the forecast we set out earlier than normal.  If given the choice, I'd always choose early start with early finish over late start with late finish so the early start was a nice treat.  Our plan was to keep the non-ride time as minimal as possible for the chance of either missing the rain entirely, or at least missing the worst of it.

Our right today started off in a north-westernly directly before turning back to the northeast and crossing the Merrimack River between Concorde and Manchester.  The ride was say 'spirited' at times as the team was feeling good and with the end in site, people were willing to push a bit harder.

The crossing at Hooksett was our first stop of the day at about mile 34.  We had a huge welcome party here as JB's whole family (wife Liz plus 4 boys) was all there along with Liz's parents and aunt & uncle.  Like I mentioned before, it's always a boost of energy to see familiar faces.

After setting out from the stop, we were working toward our lunch stop at a nondescript diner-ish place in Gonic, NH.  Rolling in at 10:30a it was nice to have breakfast as an option as it's my favorite meal of the day.  After finishing a wonderful meal of french toast, oatmeal and scrambled eggs, we re-grouped outside as a light mist began and decided we were going to push on straight to the end.  We collectively donned a variety of rain gear ranging from jackets and vests to Velotoze shoe covers and clipped-in bound for Biddeford, ME.

As the weather progressed from a mist to a light rain we meandered our way through the forests of New Hampshire and then into Maine.  The team was operating like a well-oiled machine. Given the motivation to not get soaked in combination with a parcours that was net-downhill with no major climbs, we made great time to close out the day averaging over 22mph for the last 40.  The last stretch was just so much fun.  A team motivated by ominous weather, synchronously working together and just rippin' it. I can't remember the last time I had this much fun on a bike.

It's hard to believe we have just one more day left.  It's flown by.  Thank you all for reading and for the support.

As usual, pictures and commentary below.

Until tomorrow,
-Tim

Learn more about the team
Learn more about the ride
Donate and help me hate cancer


Sun peaking through a few miles in


Rolling past a cemetery in Bedford, NH


Our stop in Hooksett.  It wasn't open the but owner was there and let us use the bathroom


See, not as pretty against clouds


Mount Saint Mary College, Hooksett, NH


Mountains on the horizon


Chelsey Memorial Library - Northwood, NH


Monday, June 24, 2019

Day 4: Northampton, MA to Nashua, NH

New Salem, MA looking east


STATS
Route: https://ridewithgps.com/routes/29626904
Distance: 94 mi
Elevation Gain: 6,525ft
Start Time: 8:07a
Finish Time: 4:08p
Moving Time: 5h 08m
Pace: 18.7 mph

It's always interesting/fascinating how delicate things can be.  Today was our 4th day riding as we continue to move north and east Lobster Rolling our way to Maine.  The weather was gorgeous, again, and the team was in good spirits as we left Northampton.

Our first stop to replenish our rations was a scenic overlook in New Salem.  See picture above:)  The camera crew did some fun shots with a drone.  Can't wait to see how the finish product comes out.

The climbing today felt more relentless.  A little more up-and-down that previous days, but nothing quite as sharp and steep, which is fine by me.  Like a bunch of jabs an no big upper cuts.  The pace was a bit more chill that previous days and we even added a little gravel adventure in a couple spots.  Then bam!  Crap, that wasn't a rear puncture, that was a my rear wheel breaking.  Ugh.  No matter how well you communicate as a team, sometimes you can't avoid the bumps in the road.  Luckily, we came prepared.  A quick radio to CJ and I had a spare rear wheel and I was back rolling.  Expensive loss, but at least no one got hurt.

Just a couple miles later we rolled into lunch.  What typically has been about an hour, took over an hour and half.  Although my lunch was good (Greek salad with tuna and a fruit bowl), I just don't think it was enough given the length of the stop.  I felt pretty terrible back on the bike, but then downing a homemade peanut butter granola that Brian's mom gave us yesterday did the trick.  Literally felt like a new man in a few minutes.  Nutrition is always so important on long days and it can be a delicate balance between feeling full and not having enough.  Unlike racing, where I would plan out and test nutrition pretty meticulously, its a bit different on this ride.

As usual, pictures and commentary below.

Until tomorrow,
-Tim

Learn more about the team
Learn more about the ride
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Getting ready to roll out

Nathan

Beautiful early morning sun as the team rolls strong

Not a great pic, but like most of them they are taken from a bike while moving +/-20mph 

And another

Across the street, and much nicer than, the gas station parking lot we used as our water stop

Lake Denison in MA

Pacelining

Add a little gravel to your travel

One last one for today.  Lots of old pretty building up here.

Sunday, June 23, 2019

Day 3: Lake Katrine, NY to Northamption, MA


Sun setting on the Berkshires
STATS
Route: https://ridewithgps.com/routes/29626906
Distance: 113 mi
Elevation Gain: 8,233ft
Start Time: 8:40a
Finish Time: 5:15p
Moving Time: 6h 03m
Pace: 18.7 mph


On paper day 3 was our biggest day both in terms of distance and elevation gain.  It did not disappoint.

Our route started with a gentle 30 miles.  We left the farmlands west of the Hudson for the mountains to the east.  We started first north and then east crossing the Hudson River on the Rip Van Winkle Bridge.  Shortly there after we began our climbing.  The vast majority of the 8,000+ feet we climbed were between miles 35 and 95.  The day broke up nicely as we crossed the Taconic Mountain range in eastern NY before lunch and the Berkshires in western Massachusetts afterwards.

Speaking of lunch, it was great to see Brian's family as we rolled into Great Barrington, MA  for lunch at mile 57.  It's always nice to see some friendly faces and cheering.  I kept lunch light today as it was warming up outside and we still had 1/2 the ride and 2/3 the climbing to go.

The Berkshires had a couple steep climbs and ripping descents.  Max speed exceeded 50mph today!

Given the distance and climbing, I am really happy with how the body is holding up.  It helps to have a strong team so I can just keep my effort steady but we can still make some good time.

Pictures and commentary below.
-Tim

Learn more about the team
Learn more about the ride
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Full steam ahead

A nicely appointed bridge

I'm a sucker for a church steeple setup against blue skies



A nicely decorated bridge



Crossing the Hudson River and looking back west


Rolling through the Taconic Mountains

Lunch - Arugala, red beet salad with grilled chicken

Church in Great Barrington, MA

Brian and Mike in the Berkshires
Home stretch - On a trail in Amherst



BBQ dinner at Bub's